HEALTH
Understanding Primary Health Care
Introduction Primary health care plays a vital role in ensuring the overall well-b…
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Nutrition
Alani Nutrition Hacks That Everyone Should Know
Alani Nutrition Hacks That Everyone Should Know Introduction Eating healthy and nourishing our bodies is essential for overall well-being. Alan…
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Nutrition
ANEMIA || CAUSES OF ANEMIA
Anemia is a medical condition in which the body does not have enough healthy red blood cells (RBCs) or hemoglobin to carry oxygen to the tissue…
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Nutrition
Healthy Pregnancy Diet || Tips for Maintaining a Healthy Pregnancy Diet
Pregnancy is when a woman's body goes through several changes, including hormonal changes, weight gain, and changes in metabolism. A woman must…
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Nutrition
Low-Carb Meal Plan || TIPS FOR FOLLOWING A LOW-CARB MEAL PLAN
Low-carb diets have become increasingly popular as a weight loss strategy. Low-carb meal plans can be effective for weight loss, reducing the ris…
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HEALTH